Live online programme · Join from anywhere
YOGA STARTER CHALLENGE
Begin your yoga journey with five days of live, guided practice.
- Duration
- 5 days
- Fee
- Free
- Format
- Live online · IST
Beginner-friendly variations · Named teacher · Clear fees · Practice at your pace
For whom
Built for real life, not perfect poses.
Who it is for
Complete beginners, people returning after a pause, and anyone who would like a short, guided introduction before choosing a longer programme.
What it supports
A free, live online five-day introduction to yoga, held once a month. It is a simple place to begin, return to practice, and experience The Unbranded Yoga before choosing a longer programme.
At a glance
Live online guidance. Current class times are shared in IST before you enrol.
What you will practise
Five-day guided series
Guided live, with room to adapt to your body and experience.
Live online guidance
Guided live, with room to adapt to your body and experience.
Beginner-friendly pace
Guided live, with room to adapt to your body and experience.
Monthly batch
Guided live, with room to adapt to your body and experience.
Potential benefits
Steady practice, realistic support.
- Begin with five days of guided practice at a beginner-friendly pace
- Experience live online guidance before committing to a longer programme
- Build a simple, short practice rhythm
- Ask which next programme may suit your needs
Live human guidance
Guided by Prinand A. V.
Yoga teacher and movement specialist, teaching since 2018 and guiding more than 5,000 students. Government-certified and Yoga Alliance–trained.
Meet your teacherSafety and suitability
Practice with care.
Please consult your healthcare provider before enrolling if you have a medical condition, recent surgery or injury, or are unsure whether this programme is suitable for you.
The programme is educational and supportive. It does not diagnose, treat or cure medical conditions. Outcomes vary. Read the wellbeing disclaimer.
Programme FAQ
Before you enrol.
Is YOGA STARTER CHALLENGE taught live?
Yes. This programme is delivered live online. Message us for the current schedule in IST and joining details for your location.
What happens if I miss a session?
Live attendance is encouraged for real-time guidance. When a recording is available, it will be confirmed with your programme details.
How do I know whether this is suitable for me?
Message us before payment. We will discuss the current batch, your needs and any important safety considerations. Professional medical guidance may still be needed for pregnancy, health conditions, recent surgery, injury or severe symptoms.
How does payment and enrolment work?
Once suitability and the current batch are confirmed, payment and joining details are shared directly on WhatsApp. Enrolment is confirmed only after that process is complete.
Fee and enrolment
Free for 5 days.
The fee covers the programme's live online teaching and the practice approach listed above. Suitability, the current batch, payment details and joining information are confirmed directly before enrolment.
Read the refund policy before making payment.
A clear next step
Enrol with a real conversation.
- Tell us you are interested in YOGA STARTER CHALLENGE.
- We discuss suitability, the current schedule in IST and any important questions.
- Once you decide to continue, receive payment and joining details.
Messaging us starts a conversation; it does not reserve or confirm a place by itself.