Live online yoga · Kerala, India

Feel better in your body.
Live yoga that fits real life.

Join a weekday group class or work one to one with a teacher. Start at your own pace with guided yoga, movement and breathing.

3 Free Live Yoga ClassesFor first-time students, subject to availability

Live human guidance · Clear fees · Beginner-friendly options

Prinand standing in a yoga prayer pose beside the sea

Live online · Kerala, India

Teaching since 20185,000+ students guidedLive teacher feedbackOptions for beginners

Private yoga or group classes?

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Practise live online yoga from home with a teaching team based in Kerala, India. Compare private one-to-one yoga sessions with weekday morning group classes. Joining from abroad? Confirm your local time, class language and available payment options before booking.

Individual attention

1-to-1 Personal Yoga Sessions

Individual online guidance shaped around your experience, goals and practical needs.

  • Online only · 60–75 minutes
  • Scheduling and availability confirmed personally

From ₹7,000 India · $89 International / month

Explore 1-to-1 sessions

Weekday group classes

Daily Live Classes

Live online yoga classes from Monday to Friday, with a consistent weekly rhythm and beginner-friendly guidance.

  • Live online · 1 hour · Monday–Friday
  • 6:00 AM or 10:00 AM IST · Confirm current availability

₹3,499 India · $45 International / month

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Shared with permission

What students have shared.

Read all testimonials

Individual experiences vary and are not a promise of a particular result.

Yoga practice beside the sea

Why The Unbranded Yoga

Learn with a live teacher

  • Ask questions during class
  • Try simpler versions of a pose when needed
  • Make time for breathing and rest as well as movement
  • Learn from traditional yoga and evidence-informed teaching
Prinand practising yoga by the sea

Founder and teaching team

Prinand A.V.

Founder & Lead Yoga Teacher · Craniosacral Therapist. A teaching organisation with experienced, well-trained teachers.

  • 8+ years of teaching experience
  • 5,000+ students guided
  • Corporate, school and international online teaching

Experience delivering wellness sessions for employees and teams associated with Amazon, TCS, Airbus, Huawei and Eicher through direct and partner-led engagements. This does not imply endorsement.

For teams

Online corporate yoga for people working across locations.

Live online yoga, movement, breathwork and wellbeing sessions for IT, banking, remote and hybrid teams. Share your team locations, time zones and session goals; the focus and schedule are discussed with your organisation before anything is confirmed.

In-person Craniosacral Therapy

Appointments take place in Kalliasseri, Kannur, Kerala. Contact us before visiting.

See appointment details

How the free trial works

Request a free trial
  1. Choose a preferred class time

    Select one of the weekday times on the trial form.

  2. Hear from your teacher

    We check suitability and availability on WhatsApp and share joining details privately once confirmed.

  3. Decide whether to continue

    After your trial, you can ask about Daily Live Classes or Personalised Yoga.

Before you begin

Clear answers, gently given.

View all FAQs
How do the three free classes work?

Try up to three regular live online group classes on weekdays at 6:00 AM or 10:00 AM IST, subject to availability. Choose your preferred time when you request a trial. Your teacher confirms which sessions you can attend.

Do beginners need flexibility?

No. Flexibility is not a requirement to begin. Practices include beginner-friendly variations, and you are encouraged to work at your own pace.

Which type of yoga is best for beginners?

The best starting point is a class that is clearly beginner-friendly, taught live, and offers simple variations rather than expecting prior flexibility or pose knowledge. Daily Live Classes offer a steady weekly rhythm; first-time students can try up to three regular group classes for free, subject to availability.

Are the classes live?

Yes. The programmes are taught live online. The current batch schedule is confirmed with you on WhatsApp and shared in IST.

How does payment work?

The three-class trial is free and does not require payment details. For paid Daily Live Classes, Personalised Yoga and other active services, contact us to arrange joining. For private specialist programmes, we agree the plan, schedule and fee with you before payment.

Is this medical treatment?

No. The programmes are educational and supportive, not medical treatment. They do not diagnose, treat or cure conditions, and outcomes vary.

Your next step

Find a practice that fits real life.